Tri Color Pulav
Serves - 2-3
Cooking and Preparation Time - 20-30 mins
Ingredients :
Basmati Rice - 1.5 cups cooked
Carrot - 1 diced into cubes
Corn - 1/2 cup or more if you like ( I used frozen corn)
Green Peas - 1/2 cup or more if you like (I used petite peas frozen ones)
Onion - 1 medium-big sliced
Coriander- 1/4 cup chopped
Shahi Jeera or Cumin Seeds - 1/4 tbsp
Bay Leaf - 1
Cloves - 3-4
Cinanamom - 1/2 inch
Cardamom - 2
Salt to taste
Oil - 1-2 tbsp
- Heat oil in a non stick pan, add cumin or shahi jeera, cinanamom, cloves, cardamom, bay leaf, sliced onions and fry till onions become slighlty reddish.
- Then add carrots, peas, corn and salt.
- Saute them well and cook covered for few mins until the raw smell of the veggies go away.
- Then add the cooked basmati rice and mix well.
- Add salt if necessary and cook on very low heat for 5-7 mins and the Pulav will be done.
- Serve hot with any curry, dal or even raita.
Sukhi Gobi :
Serves -2
Cooking and Preparation Time - 15-20 mins
Ingredients :
Cauliflower or Gobi florets - 1/4
Onion - 1/2 chopped finely
Coriander - 1/4 cup
Chilli powder - 1/4 tbsp
Garam Masala - 1/4 tbsp
Coriander powder-1/4 tbsp
Turmeric powder - 1/4 tbsp
Cumin seeds - 1/4 tbsp
Oil - 2 tbsp
Salt to taste
Method :
- Heat oil in a non stick pan, add cumin, chopped onions, turmeric powder and saute until onions gets fried.
- Reduce the heat and add chilli powder, coriander powder, garam masala and then add the cauliflower florets.
- Add salt and saute well.
- Cook covered and keep mixing it for evry few mins.
- When all the water gets evaporated and you can see the Gobi is cooked the curry is ready.
- Serve hot with rotis, rice or even bread.
Onion Cucumber Carrot Raita
Serves 2-3
Preparation Time - 15 mins or less
Ingredients :
Yogurt - 1-2 cups
Grated Carrots, Cucumbers - 1/2 cup or more if you like ( I used carrot(1) and cucumber (1/4))
Red Onion - 1/2 very finely chopped
Coriander finely chopped - 1 tbsp
Salt and Sugar - 1/2 tbsp
Method :
- In a bowl beat the curd nicely and add all the other ingredients and mix well.
- Serve cold or normal with rice of your choice.





